Wednesday, August 28, 2013

Recipe Of The Week: Peppers and Onions With Cod

Onions and Peppers With Cod

2 Tablespoons of olive oil
1 green pepper cut into strips
1 onion sliced thin
1 clove of minced garlics
1 teaspoon of salt
1/2 teaspoon of oregano
1/8 teaspoon of pepper
1 1/2 pounds of cod fillet cut into 6 pieces

Heat oil in large skillet then sauté the pepper, onion, and garlic for four minutes.  Add the seasonings and push the vegetables asides in the skillet and add the cod.  Cover and cook until the fish is opaque and fully cooked.  Spoon the pepper mixture over the fish and serve.

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